Does Dieting make you fat Essay Example | Topics and Well Written Essays - 1250 words

Does Dieting make you fat - Essay Example Despite people holding onto the unfortunately untrue belief that fats are the main sources of obesity, a study carried out by Swedish dietary professionals state carbohydrates are the main contributors of obesity cases globally. Therefore, many people normally avoid fats and instead consume carbohydrates in their quest to control obesity but unfortunately, this usually does such people more harm than good. Therefore, the quantity of food that one consumes is never an issue because what matters is a number of calories in the food. This, in turn, leads to an equally elevated hormone level. Insulin is the most important hormone to consider for it is directly involved with the weight loss of an individual. One role played by insulin is the controlling storage of body fats. â€Å"When one consumes large amounts of carbohydrates, these results to an increased sugar level in the bloodstream†. This results in higher levels of insulin in the body and this is directly proportional to th e amount of fats stored in the body, which eventually results in weight increase. Therefore, low consumption of carbohydrates results in less production of insulin thus little fat storage. People saying that large consumption of fat makes one fat due to its high level of calories entail imparting with adequate information on how fat storage in the body works. According to Yuhnke, weight loss can be acquired through dieting. For instance, in her research Yuhnke states that one can cut 200 calories by consuming food such as sandwich pepper.

Macro economics Essay Example | Topics and Well Written Essays - 1000 words - 2

Macro economics - Essay Example Inflation that comes with recession is normal but hyperinflation is a nightmare. Hyperinflation occurs when inflation is out-of-hand making a currency lose its value while prices soar at an alarming rate ( Sheffrin, 341). Inflation is actually a normal part of an economic cycle which occurs at certain times in a year, but when inflation is not headed towards equilibrium, hyperinflation happens. Among the world’s worst case of inflation, Hungary stands out due to the phenomenal nose-dive of its currency – the pengo. This happened to Hungary between the last quarter of 1945 towards July 1946. In order to fully understand the magnitude of this hyperinflation, it must be pointed out that a year before the hyperinflation ( 1944 ), the pengo’s highest denomination was only 1,000. A year later, the highest denomination was already a staggering 10,000,000 pengo. It meant that one needs an awful lot of money to purchase an item due to the low value of currency. This instance did not end the cycle , it even got worse when the pengo reached its highest denomination in 1946 – a shocking 100,000,000,000,000,000,000 pengÅ‘. The rate of the pengo was fluctuating faster than the weather as radio announcements were made daily to adjust its rate. Even when the pengo was replaced by the forint ( new currency ) in 1946, still the value of the circulating Hungarian amounted to â€Å" one-thousandth of one US dollar† ( Judt 87). In fact, some pictures from old Hungarian newspapers depict people sweeping the almost useless banknotes. In contemporary times, this can be compared to the hyperinflation that occurred in Zimbabwe; however, the Hungarian incident is more severe as â€Å" the inflation reached a peak of 1.3 x 11016 percent per month (prices double every 15 hours)† according to the rep ort of Zimbabwe Situation in 2008. There are many reasons why hyperinflation occurs in an economy. Among the prevalent factors are economic depression, aftermath